Occupational therapy (OT) is a client-centered health profession concerned with promoting health and well-being through occupation. The primary purpose of OT is to enable people to participate in the activities of everyday life. Occupational therapists achieve this outcome by working with people and communities to enhance their ability to engage in the occupations they need to, want to, and have to do, or by modifying the occupation or the environment to better suit the person.
OT focuses on meaningful activities, also known as occupations. These can range from self-care tasks (dressing, eating) to productive activities (work, school) and leisure pursuits (hobbies, social interaction). The therapy is holistic, considering the physical, cognitive, psychosocial, and environmental factors influencing a person’s ability to participate.
This model emphasizes the dynamic interplay between the person, their environment, and the occupations they engage in. OT interventions aim to optimize fit within this model to enhance occupational performance.
Occupational therapists utilize a variety of interventions tailored to individual needs. These may include:
OT services span all age groups and conditions:
A common misconception is that OT is only for physical rehabilitation. In reality, OT addresses a broad spectrum of needs, including cognitive, emotional, and social challenges. Another challenge is advocating for the profession’s value and ensuring adequate access to services.
“Occupational therapy helps people live life to its fullest by enabling them to do more of what they want and need to do.” – American Occupational Therapy Association
Physical therapy focuses on improving a person’s ability to move their body, often addressing gross motor skills and pain relief. Occupational therapy focuses on helping individuals perform meaningful daily activities (occupations), which may involve fine motor skills, cognition, and adaptive strategies.
Anyone facing challenges participating in daily activities due to physical, cognitive, developmental, or emotional difficulties can benefit from OT. This includes children, adults, and older adults.
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